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Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

The Human Upgrade with Dave Asprey

NOTE

**Closing the eye and looking up to increase alpha brain waves **

By focusing on the third eye, one can increase their alpha brainwaves and enter a powerful alpha state./nThis can be done through various techniques, including practicing meditation and darkness.

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