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My First Million cover image

Is This The End Of The Pod?

My First Million

NOTE

**Gottmans indicator of relationship problems from conversations **

Identifying the indicators of relationship trouble, particularly through John Gottman's research, reveals four critical behaviors termed the 'four horsemen of the apocalypse' that significantly correlate with low relationship satisfaction and increased likelihood of divorce. These behaviors include criticism, contempt, defensiveness, and stonewalling. Contempt emerges as the most destructive behavior, signaling a profound lack of respect and equality in the relationship. Non-verbal cues of contempt, such as eye-rolling, and dismissive attitudes create a harmful hierarchy between partners. Stonewalling, often exhibited more by men, consists of emotional withdrawal during conflict discussions, leading to feelings of being shut down for the other partner. Understanding and addressing these indicators can be vital for couples seeking to maintain and improve their relationship health.

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