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How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs
10% Happier with Dan Harris
Finding Balance and Solving Puzzles
In this engaging conversation, the guest and the host discuss the unhealthy obsession with being healthy. They emphasize the importance of balance and highlight that relationships, stress management, and self-care are just as significant as diet and exercise. They caution against being too fixated on strict diets or sacrificing social interactions for the sake of health. The guest also introduces a fun puzzle segment on the host's podcast, challenging the host with audio rebuses. The quick-witted host impresses with their swift and accurate answers, showcasing their puzzle-solving skills.
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