AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Episode 60: The Flavors of Patella Tendinopathy
The Runners Zone
Restoring Tendon Stiffness and Addressing Fear in Rehab
During rehabilitation, it's important to challenge the tissue to restore tendon stiffness. However, there's no need to worry about tendon rupture. Load got you into trouble, and load will get you out of trouble. Assuring people and easing their minds goes a long way.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode