The Diary Of A CEO with Steven Bartlett cover image

No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia

The Diary Of A CEO with Steven Bartlett

NOTE

The Importance of Improving Metabolic Health

Importance of paying attention to metabolic health measures/nStrive to improve metabolic health/nMetabolically healthy individuals want to maintain their health/nProper fueling of the body leads to sustained health improvements/nThe speaker's personal experience with improved metabolic health has resulted in abundant energy

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