Is There a Limit to Habit Stacking?

It is crucial to be selective in the habits one chooses to incorporate, as trying to do too much can lead to overwhelm and inefficiency. While habit stacking is a popular method, there is a point where adding more habits becomes counterproductive, and it is necessary to prioritize the most important ones. Adding endless habits can consume all available time, leaving no room for work, play, or relationships. Ultimately, one must decide what habits are truly essential and be willing to remove less important ones to maintain a balanced routine.