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#181: Dr. K – The Harvard Psychiatrist helping creators with performance, burnout, and dealing with negative feedback.
Creator Science
Understanding the Relationship Between Confidence and Ego
Confidence and ego are opposite ends of the spectrum. Confidence leads to better work and emotional resonance, but cannot be controlled on a daily basis. Ego, tied to external validation, can be useful but needs to be controlled. Surrendering expectations and being grateful can help dissolve ego and lead to increased confidence in the long run.
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