AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
**Categories of Trauma and How it Becomes Integrated **
Trauma is categorized into acute, chronic, and vicarious categories. Acute trauma is typically associated with sudden events like accidents or death, causing visible changes in individuals. Chronic trauma, on the other hand, results from ongoing exposure to distressing situations like abuse or neglect, leading to similar changes in the brain. Vicarious trauma occurs when individuals empathize with others' trauma, showcasing the interconnected nature of human experiences.