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Why Manifestation Isn’t Just A Trend: How To Manifest - Roxie Nafousi

Deep Dive with Ali Abdaal

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How to Visualize Your Goals

Being honest and vulnerable is essential for personal growth and change. It takes courage to vocalize your desires and dreams. Reflecting on your life and what needs to change is a valuable process. Visualization and vision boards are effective tools to support this step. Neuroscience shows that repeatedly visualizing goals primes the brain for success. Having values and priorities that align with your goals is also important.

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