Why Manifestation Isn’t Just A Trend: How To Manifest - Roxie Nafousi
Aug 10, 2023
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Roxie Nafousi, manifestation expert, joins the show to demystify the practice. They discuss misconceptions around manifestation, the power of affirmations, setting ambitious goals, practical steps for manifestation, and recognizing opportunities in obstacles.
Manifestation is a self-development practice that can help anyone make positive changes in their life.
Manifestation involves reprogramming beliefs, aligning behavior with goals, and embracing gratitude.
The seven steps to manifesting goals include being clear in your vision, visualization, aligning behavior, overcoming obstacles, embracing gratitude, transforming envy, and trusting the universe.
Deep dives
The Power of Joy in Productivity
The central idea of the book 'Feel Good Productivity' is that the secret to productivity lies in finding joy in your work. By making your work feel good and enjoyable, you will not only be more productive, but also have more energy for other important aspects of your life.
Understanding Manifestation
Manifestation is the practice of using the power of your mind to create and shape your reality. It involves changing your belief system and subconscious thoughts to align with what you want to manifest. Manifestation has been around for a long time, but has gained popularity recently. There are misconceptions and misunderstandings about manifestation, but it is a self-development practice that can help anyone make positive changes in their life.
The Manifestation Journey
The journey of manifestation involves reprogramming your beliefs, aligning your behavior with your goals, and embracing gratitude. It requires healing past wounds and overcoming fear and doubt. Vision boards, visualization meditations, and affirmations are powerful tools in the manifestation process. The key is to set clear goals, take action, and trust in the process while remaining grateful for what you already have. Manifestation is not about obsessing over outcomes, but finding joy in the journey and surrendering to the universe.
The power of the Heal Black Edition
The podcast episode highlights the benefits and features of the Heal Black Edition, which is a meal replacement shake that provides a perfect balance of nutrients. The speaker mentions that the Heal Black Edition is their favorite due to its higher protein content and affordability. They also discuss how it can support protein intake goals, making it an ideal choice for people aiming to build muscle. The Heal Black Edition is praised for its taste, with salted caramel being the speaker's personal favorite. Additionally, it is mentioned that Heal.com offers a free T-shirt and shaker with an order from their platform.
The seven steps to manifesting your goals
The podcast episode introduces the seven steps to manifesting goals outlined in the book 'Manifest: Seven Steps to Living Your Best Life'. Step one focuses on being clear in your vision, stressing the importance of vulnerability and courage in defining one's dreams and goals. Step two involves visualization and creating a vision board to gain clarity and prime the subconscious mind. Step three emphasizes aligning behavior with desired outcomes. Step four discusses overcoming obstacles and tests from the universe, highlighting the need to stay committed to one's worth and not settle for less. Step five emphasizes embracing gratitude without placing conditions or reservations. Step six explores transforming envy into inspiration, encouraging celebration of others' success. Finally, step seven encourages trust in the universe and recognizing synchronicities that align with one's desires.
Have you ever wondered how some people effortlessly attract success, abundance, and happiness into their lives? There’s one school of thought that suggests our beliefs and intentions have the power to shape our reality, so by manifesting positive thoughts we’re able to change our reality for the better. Some call this concept ‘manifestation’. Over the past few years, the word manifestation has got mixed reviews - sometimes seen as a transformative practice that has the power to change people’s lives, and sometimes seen as a bit new-age’y and mystical. Today I’m joined by Roxie Nafousi, who’s going to help demystify the conversation around manifestation and help us understand how we can use the practice to be more intentional about what we want in our future to make deliberate positive change in our lives. Roxie is a self-development coach, inspirational speaker, manifesting expert and 2 x Sunday Times Bestselling author. Her debut book MANIFEST: 7 Steps to Living Your Best Life has become a global success since it entered the market in January 2022, and is widely regarded as the must-have guide to manifestation. In the conversation we cover a lot of questions: what are the misconceptions around manifestation? Is there a “right way” and a “wrong way” to manifest? How much does manifesting differ from traditional goal setting? How much is manifestation about achieving something external vs developing internally? What’s the science? And what are some practical tips to start manifesting?
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