High protein diets and kidney health: Separating fact from fiction

It's really hard to put as a 70-year-old valve for it's really hard to put on muscle mass. I'm sure you're doing pretty well in that department with all the information that you have. We spoke a little bit before. It was sort of coming to the end here. There's a clinical condition that we didn't cover chronic kidney disease. So often in this protein discussion, kidney health comes up, and I think there's sort of two sections to this. There's one that says, high protein diets are bad for people with chronic kidney disease. And then there's the next section, which is that high protein diets are just bad for kidneys in general, and often you hear of the young person who went to see their doctor, and their doctor found out that they were eating a high protein diet, and they told them, no, that's going to be terrible for your kidneys, and they scared their parents, and the parents told them to change their diet. So is there any truth to this? Do we need to be worried about protein intake at these levels that you're recommending with regards to our kidney

Protein amount, quality and timing | Dr Don Layman

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