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The Proof with Simon Hill cover image

Protein amount, quality and timing | Dr Don Layman

The Proof with Simon Hill

NOTE

High protein diets and kidney health: Separating fact from fiction

High protein diets are often associated with kidney health issues./nThere is a belief that high protein diets are bad for people with chronic kidney disease and for kidneys in general./nIt's unclear if high protein intake is actually harmful to kidney health./nFurther research is needed to fully understand the relationship between high protein intake and kidney health.

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