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Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record

The Rich Roll Podcast

NOTE

Harnessing the Power of Alter Ego in Running

The speaker recounts how adopting an alter ego of Wolverine during a race boosted their confidence. By envisioning themselves as a superhero, the speaker felt empowered and intimidated other runners, viewing them as 'toast.' This shift in mindset provided the speaker with an energy boost, illustrating the psychological impact of stepping into a different persona for a performance.

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