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The Jordan B. Peterson Podcast cover image

374. Trial, Error, and Adventure | Eric Edmeades

The Jordan B. Peterson Podcast

NOTE

The Benefits of Front Foot Running and its Impact on Knee Health

Running on the fronts of the feet is a natural human movement/nRunning on the fronts of the feet reduces noise and impact on the ground/nRunning on the fronts of the feet can help alleviate knee pain/nLanding on the heel during running sends shock through the skeletal system

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