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[FLASHBACK] Episode 24: Exploring Different Neurotypes: Ask an ADHDer [featuring Dr. Donna Henderson]

Divergent Conversations

NOTE

The Power of Shame

The speaker shares their experience of being misunderstood and undiagnosed for ADHD until their mid to late 30s, leading to internalized shame and blame. They highlight the transformative impact of being correctly diagnosed and understood by someone. The feeling of liberation that comes with being seen for who you are is emphasized. The conversation also touches on internalized labels resulting from ADHD and autism, acknowledging the negative impact of such misdiagnoses on self-perception and mental well-being.

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