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#809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person

Modern Wisdom

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Break Free from Autopilot: Embrace Self-Awareness

Behavioral patterns and habits form gradually and serve to keep individuals functioning in their lives. However, these ingrained patterns can lead to a misunderstanding of what is normal and limit the perception of possibilities. When people mistake their past experiences and habitual reactions as definitive, they feel stuck and incapable of change. Increasing self-awareness allows individuals to view themselves both externally and internally, fostering the realization that they have agency in shaping their lives. This shift in perspective empowers them to move from a passive existence to making intentional choices, transforming their experience of life.

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