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How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
The Role of Incentives in Neuroplasticity
Neuroplasticity in adults can be as significant as in young individuals if there is a strong incentive for change. The level of importance we attribute to a task determines the speed and extent of neuroplasticity. Merely going through the motions is inadequate for brain changes. Studies show that achieving a goal tied to survival or income can rapidly reshape the nervous system. The brain has a remarkable ability to change quickly and extensively at any age if the change is deemed crucial.
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