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January Jumpstart: The Path to a New You Through Personal Readiness
WHOOP Podcast
Aligning Behaviors with Values
Reflecting on personal values and aligning behaviors with identified values helps ensure that actions align with desired identities. Understanding the practical implications of values, such as open-mindedness and inner peace, is crucial for embodying desired traits. Asking specific questions about behaviors and their relationship to values is important for personal growth and development.
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