The Stoic Handbook by Jon Brooks cover image

3 Pillars of Skilful Communication That Will Transform Your Relationships

The Stoic Handbook by Jon Brooks

NOTE

Cognitive interpersonal therapy: Understanding how we provoke and maintain relationship problems

Cognitive interpersonal therapy is based on the idea that we all provoke and maintain the relationship problems that we like to complain about./nWe don't realize that we're doing this, and it's often based on selffulfilling prophecies and unconscious patterns./nThis makes it difficult to look at our own role in our relationship problems.

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