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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov
Paul Saladino MD podcast
Serotonin and Diabetes
Cortisol release in the body is a downstream effect of serotonin synthesis and activates the release of ACTH and cortisol./nAnti-serotonin drugs have been used to successfully treat crushing disease and crushing syndrome, indicating an anti-cortisol effect./nFor diabetes and endocrine problems, it is important to check hormones like prolactin and whole blood serotonin, not just serum serotonin./nFor most people with a normal or sedentary lifestyle, a diet with equal macronutrient ratios is suitable./nVery active individuals should increase carbohydrate intake to meet their energy needs.
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