No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
The Diary Of A CEO with Steven Bartlett
Becoming Indistractible: Overcoming Feelings that Hinder Our Goals
The reason for not following through with goals is often a feeling of not wanting to do it./nTasks that are difficult or not enjoyable require different tactics to accomplish./nStart with personal values when making a time box calendar./nAttributes of the person you want to become define personal values.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
