How to set boundaries with therapist Nedra Glover Tawwab
ReThinking
Tailored advice and over-communication in relationships
Tailored advice is more effective and valuable than general advice. It's important to consider that not everything happens for a reason and opinions can change. Over-communicating can harm relationships, so it's helpful to do internal processing and seek support before sharing everything. Sometimes we're bothered because of our mood, so pausing before expressing negative thoughts can be beneficial. Emotions are like art, where the first draft is never framed.
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