
Make Time for Procrastination in 2023 - Nir And Far
Nir And Far: Business, Behaviour and the Brain
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The Impact of Binge Watching on Mental State and Self-Control
Research shows that binge watching can affect people's mental state differently based on their levels of self-control. A study found that individuals with low self-control tend to feel worse while binge watching compared to those with high self-control. This highlights the importance of understanding the effects of unplanned binge watching on individuals' well-being and self-control.
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