In a capitalist society, many struggle to connect happiness with factors beyond career success and financial gain. This disconnect is often influenced by ingrained beliefs and cultural backgrounds, leading to varying perspectives on happiness. To cultivate a deeper sense of contentment, individuals must consciously reorient their thinking and learn to embrace happiness independent of external achievements. This cognitive shift requires a mindful approach to redefine success and find joy in simpler, non-materialistic aspects of life.
We're bringing you an episode of Immigrantly, where Laurie joined host Saadia Khan to discuss the psychology of happiness education and the expansive realm of happiness. Is happiness a fleeting moment or a sustained state of being? Can it be actively cultivated, or is it an innate aspect of human existence? How do our backgrounds, personalities, and choices influence our perceptions of happiness? Laurie and Saadia openly discuss cultural considerations when exploring happiness, the difference between contentment and happiness, Gen Z’s perception of happiness, and how to achieve zen mode.
Immigrantly is a weekly podcast that celebrates the extraordinariness of immigrant life. They do this by providing their listeners with authentic, unvarnished insights into the immigrant identity in America. Immigrantly has garnered significant recognition and has been featured in renowned media outlets such as the Nieman Storyboard, The Guardian, The Slowdown, and CNN. You can get more information at http://immigrantlypod.com
See omnystudio.com/listener for privacy information.