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Episode 60: The Flavors of Patella Tendinopathy

The Runners Zone

NOTE

Importance of Stability and Regression in Symptoms for Running

Getting someone to a point of stability in their symptoms is important./nThe level and stability of symptoms should be assessed to determine if pushing through is acceptable./nPain escalating to the point of altered mechanics while running is a problem./nIt is important to remind patients of their progress and compare it with others./nConsider the frequency of running and its impact on symptoms and training capacity.

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