Ways to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
The benefits of lowering body temperature for exercise performance
The body temperature affects the production of enzymes that play a role in exercise performance/nHydration is important and can be enhanced by electrolyte distribution and salt concentration/nConsuming a higher amount of sodium can lead to significant improvements in performance
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