Being isolated from loved ones or feeling disconnected from a community can have negative effects on our well-being. In today's society, we often hesitate to ask for help, fearing that we are burdensome. This has led to a world where we choose convenience over human connection, relying on services like Insta-cart instead of asking a neighbor for a favor. But this isolation is taking a toll on us. Some may feel like they don't have the option to reach out, either because they fear rejection or because they feel like strangers in their own community. To those who feel this way, it's important to remember that there are people who care and would be willing to help if given the chance.
The Minimalists speak with psychologist Dr. John Delony about finding peace in difficult times. Watch all 2 hours of episode 412 on The Minimalists Private Podcast.
Discussed in this episode:
How can I learn to be at peace with myself? (02:27)
How can I get back custody of my children? (12:29)
Why do The Minimalists post to social media? (22:50)
What if peace isn’t our natural state? (29:30)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support