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ADHD Experts Podcast cover image

459- Men with ADHD: Solutions for Emotional Dysregulation, Anger, and Shame

ADHD Experts Podcast

NOTE

Managing forgetfulness in ADHD partners

ADHD can cause forgetfulness and unreliability in relationships, but it's important not to take it personally. Just like an ADHD child may struggle to complete tasks, an ADHD partner may need support and understanding. Asking how to help and approaching the situation with mindfulness can create a starting point for communication.

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