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Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
The Rich Roll Podcast
The Value of Authenticity and Finding One's Values
Authenticity plays a significant role in personal expression and career development. Embracing real authenticity, rather than a performative version, can lead to profound personal insights and growth. When faced with the dilemma of whether to write authentically about challenging experiences, the choice to do so can transform one's career trajectory, as exemplified by a piece of writing that opened new opportunities. Additionally, understanding one's core values is essential for resilience and direction. Techniques like examining the qualities admired in others can provide clarity in identifying personal values, allowing individuals to align their actions with what truly matters to them.
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