1min snip

ZOE Science & Nutrition cover image

How ultra-processed foods wreak havoc on your body

ZOE Science & Nutrition

NOTE

Common Ultra-Processed Foods in the UK that People Might Not Realize

Most commercially available breakfast cereals, supermarket bread, and flavored yogurts are ultra processed./nTypical lunches like popcorn, sandwiches, and drinks from widely available shops are also ultra processed./nEven seemingly healthy options like vegan falafel organic whole grain sandwiches may still contain emulsifiers and chemicals.

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