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Does the You of Today Hate the You of Tomorrow?
The Happiness Lab with Dr. Laurie Santos
Balancing Perfection and Self-Expectations
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It is essential to prioritize submitting work that one is proud of without aiming for perfection. Technology can help develop skills, but it's crucial not to rely on it excessively. The speaker learned to internalize conversations with their future self, who is more concerned about breaks and hobbies rather than pushing for more work. Contrary to expectations, the future self is not a strict taskmaster but rather encourages self-care and pursuing enjoyable activities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode