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Finding Mastery with Dr. Michael Gervais cover image

The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch

Finding Mastery with Dr. Michael Gervais

NOTE

Be Authentic and Vulnerable

Authenticity and vulnerability are key to connecting on a deeper level, by letting go of the need to be perfect and embracing imperfections. It's about being genuine, not scripted, letting your true character shine through without worrying about others' opinions, and appreciating the experiences and perspectives of those around you.

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