Erika Taught Me cover image

Meet The Man Who Spent $2 Million To Look 18 Again

Erika Taught Me

NOTE

Fire the self-destructive self

Evening Brian was the version of himself that would overeat after a difficult day of being a startup founder with three children and a challenging relationship. He felt miserable and used overeating as a way to soothe himself. However, he found that it only made him feel worse the next day and he was ashamed of himself. To combat this behavior, he gave this version of himself a name and fired him, recognizing that he was not in a good state of mind to make decisions about food in the evening. This became his way of gaining power over his self-destructive behavior.

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