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A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285

The School of Greatness

NOTE

What Is Metabolism?

Metabolism is fundamentally the way that we make energy in the body. We have to convert it through our mitochondria in our cells, to a form of energy we can use on a currency that our body understands and can use. And this is happening in every single one of the 37 trillian cells in our body. That is food and medicine, which is really cod lood sugar management or control,. One of the key factors of either being healthy or potentially linking to one of these other diseases.

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