4min snip

On Purpose with Jay Shetty cover image

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

On Purpose with Jay Shetty

NOTE

Exploring the Crucial Difference Between Self-Confidence and Self-Worth

The speaker realized the crucial difference between self-confidence and self-worth through personal experiences. Self-confidence is external, fragile, related to achievements, while self-worth is internal, stable, and about feeling inherently worthy. Lack of self-worth affects various aspects of life, with many individuals feeling inadequate or dealing with imposter syndrome. Understanding self-worth is essential as it forms the foundation of one's identity and determines what one believes they deserve. Building self-worth through tools and belief systems is crucial for realizing one's worthiness and embracing ambition fearlessly.

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