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Deep Dive with Ali Abdaal  cover image

High Performance Coach: How To Build Psychological Resilience - Dr Aria

Deep Dive with Ali Abdaal

NOTE

Love is the Truth

Love is truth and there are two forces in the world, love and fear. Acting from a place of love brings us closer to truth, while acting from fear is driven by the mind. Observing someone's actions gives a better indication of their values than what they say. Moving from a place of love brings ease, wisdom, compassion, creativity, innovation, understanding, forgiveness, and lightness in life. Although life may still be challenging, being in flow with life allows us to move through it with grace. Understanding love and truth helps in figuring out our own values and vision.

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