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Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
The Rich Roll Podcast
Our Feelings and Identity, Managing Emotions, and the Meaning of Life
Our feelings do not define us, they are just feelings and only as powerful as we allow them to be. By becoming observers of our emotions and creating distance, they dissipate more quickly. Managing our own feelings leads to a fear-free and better life. The meaning of life is a joke, as it consists of coherence, purpose, and significance according to psychologists and philosophers.
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