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Feelings Fuel Action
Understanding that emotions drive our actions is crucial for sustained motivation and long-term progress. Self-criticism may yield short-term results, but it fosters a detrimental cycle of behavior that ultimately fails to create lasting change. True action comes from a place of connection and positive feelings, rather than negative reinforcement. There is a gap in how these insights have been transmitted through generations, raising questions about why such fundamental knowledge isn't taught from an early age.