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Ep. 286: Submission Series: Ankle Locks, feat. Lucas Wilhan
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Learning from Submission: Rotational Knee Bar
The speaker recounts a fight where they faced Nikki Ryan and got caught in a heel knee bar. Ryan transitioned smoothly from a Rimi Ashgrami to outside Ashgrami, leading to a knee bar finish. Despite trying to spin out and free their knee, the speaker felt the pressure and knew they were immobilized in a checkmate position. Reflecting on modern submissions, the speaker mentions the cow, Tara ankle lock, and expresses curiosity about emerging techniques worth exploring.
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