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Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
On Purpose with Jay Shetty
Transforming Judgment into Acceptance
Recognizing the pattern of judgment towards others, a conscious effort was made to shift from judgment to acceptance. By actively identifying positive traits about individuals initially judged, the pattern of judgment gradually transformed into acceptance. The key practice involved acknowledging the initial judgment, pausing to identify three positive aspects about the person, and repeating this process consistently. This led to a shift in mindset from judgment to acceptance, showcasing the power of consciously changing thought patterns.
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