AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Approaching Happiness Like an Addict Approaches Sobriety
The speaker discusses Arthur Brooks, a social scientist focused on spreading the gospel of happiness. Brooks likens approaching happiness to an addict approaching sobriety, where one's brain naturally leans towards things that cause unhappiness, requiring a conscious effort to gravitate towards joyful pursuits. Brooks identifies four false idols hindering happiness: money, power, pleasure, and fame.