Mind-body link discovered?! Mitochondria in stress & disease - Dr. Martin Picard
The Energy Blueprint Podcast
Adaptation and Resilience Lead to Growth
Resilience and adaptability are key factors in people facing adversity and harsh situations, enabling them to grow. The human organism possesses an incredible ability to adapt physically, physiologically, psychologically, and mentally. Adaptation is a demanding process that requires energy, and a failure to adapt can lead to chronic illnesses or disabilities. The inability to bounce back from challenges could be linked to defective mitochondria, impacting how individuals respond to stress and daily life.
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