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S5E1 A Revolutionary Protocol for Chronic Digestive Issues | Dr. Alexis Cowan, PhD
What's The Juice
Gut Health and Emotional Well-being Relationship
Improving gut health through herbs and dietary changes can lead to emotional well-being improvements. By addressing gut imbalances, individuals can experience a shift in emotional awareness, leading to realizations about relationships that might be draining their energy. Setting boundaries emotionally can impact gut health positively, showing a symbiotic relationship between emotional and physical health. The process involves identifying food triggers, reducing gut inflammation through supplements like asperidin, which can be taken in powder form or added to a shake.
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