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Everything you need to know about protein with EC Synkowski
The Dr. Joey Munoz Show
Myth of Protein and Kidney Health
A low protein diet benefits those with chronic kidney issues. Individuals with healthy kidneys do not need to worry about protein intake, despite the common myth linking protein metabolism byproducts like creatinine and urea to kidney health. Blood biomarkers used to assess kidney function are based on averages from the general population with healthy kidneys, setting the standard range for these markers.
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