2min snip

The Happiness Lab with Dr. Laurie Santos cover image

How to Disagree Better

The Happiness Lab with Dr. Laurie Santos

NOTE

Embrace Stories to Bridge Divides

Engaging in conversations about differing views is more effective when individuals share personal narratives instead of attempting to persuade or lecture. By sharing lived experiences, individuals can break down stereotypes and foster a deeper understanding of each other's humanity, even when beliefs do not align. For instance, personal stories, such as a Republican gun supporter recounting his journey from being opposed to guns to feeling the need for one due to safety concerns, illustrate how context influences beliefs. Furthermore, asking deep questions during discussions enhances the sense of being heard, encourages reflection, and demonstrates genuine interest in the other's perspective. This approach not only allows for self-reflection but also promotes an environment of learning rather than mere persuasion, thereby facilitating meaningful dialogue between opposing viewpoints.

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