How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More
The Dr. Hyman Show
Unhealthy Reality of Modern Grains
Consuming modern grains like dwarf wheat can be unhealthy as they contain high levels of sugar and starch, leading to spikes in blood sugar levels. These grains, developed for higher yield, are not the same as ancient or heirloom grains, and can have negative impacts on overall health despite their appearance of being healthy.
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