47sec snip

The Diary Of A CEO with Steven Bartlett cover image

Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!

The Diary Of A CEO with Steven Bartlett

NOTE

Stress is good… until it is not

Stress can be beneficial when preparing for important tasks like presentations or podcasts. However, an excessive amount of stress can lead to burnout, anxiety, and panic attacks. It is important to find ways to manage stress in the current world instead of hoping for external changes to reduce stress levels imposed by society's expectations.

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