2min snip

10% Happier with Dan Harris cover image

How to Stay Calm No Matter What’s Happening | Sebene Selassie and Jeff Warren

10% Happier with Dan Harris

NOTE

Curiosity and Non-Attachment in Self-Exploration

Exploring curiosity about oneself and practicing non-attachment can lead to a profound inquiry into our existence. Embracing curiosity brings excitement and fervor, opening up the opportunity to learn more than we realize. By letting go of fixation and embracing a gentle inquiry, we can discover a much broader sense of self and learn to settle in our bodies, allowing for a more delicate exploration of our being.

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