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JOY OF MOVEMENT: How Exercise Can Help You Find Happiness and Connection
The Next Big Idea
The Evolutionary Benefits of the Persistence High
The persistence high is related to finding and sharing food with the community./nThe persistence high makes social connection and cooperation easier./nThe biochemical side effect of the persistence high encourages humans to share and cooperate./nThe ability to share and cooperate is an important adaptation for human survival.
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highlights
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