Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
10% Happier with Dan Harris
00:00
The significance of connection and its refutation to the illusion of alienation
Connection and disconnection are prevalent themes in our lives. The widespread use of technology is evidence of disconnection. However, practicing connection through activities like pick up basketball, school, gardening, and potlucks not only strengthens our connection but also challenges the illusion of our alienation and encourages love. Witnessing and acknowledging our connections with each other is a powerful way to refute this illusion.
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