56sec snip

The Mel Robbins Podcast cover image

3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up

The Mel Robbins Podcast

NOTE

Prioritize Natural Light Over Artificial Light

The key to feeling incredible involves getting up when the alarm rings without snoozing, opting for natural light over artificial light. By stepping outside and absorbing natural light before diving into the artificial glow of screens, one can start the day feeling more energized and in control.

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